Week 7

Nearly getting to the half way point and not getting any easier. As I’ve said before if it was easy everyone would be running a marathon. I read somewhere you train so you can tolerate the pain, how true.

Week 5

So as the image says, it takes 4 weeks to notice a change in your body. 4 weeks of training and yes I can see a difference in my body. It’s not been easy but if it was easy everyone would be toned.