Another new recipe, perfected mid week supper. Recipe serves 4, had it 2 nights in a row. Curry always tastes better on day 2! Continue reading “Chicken and sweet potato curry”
This is one of my favourite curries, quick and easy to make. Fresh tasty flavours.
2tbsp olive oil
1/2 onion, finely sliced
2 garlic gloves, crushed
1 green chilli deseeded and finely chopped
1/4 tsp turmeric
1 tbsp curry paste
1 tin of reduced fat coconut milk
1 medium butternut squash, peeled and cubed
10 large raw tiger prawns
Juice of half a lime
1 handful of coriander chopped
1 chilli deseeded and finely sliced
Heat oil in a medium sized pan, add onion, garlic and chillis and fry gently for 5-7 minutes until soft.
Add turmeric and curry paste, stir and cook through for a minute. Then add squash and coconut milk, bring to the boil and then simmer for 15 minutes.
Stir in the prawns and lime juice and simmer for a couple of minutes until the prawns are cooked. Check the seasoning. Add the coriander and serve with the sliced chillis.
A low fat really tasty curry that you won’t miss it having no meat in Continue reading “Spring greens, sweet potato and cannellini bean curry”